Saturday Strength Club is a fun, supportive full-body workout designed to help you build strength, improve fitness, and feel amazing. No two sessions are the same — we mix up equipment, circuits, bodyweight exercises, partner work, and strength training to keep workouts fresh, challenging, and en...

A welcoming, energising class ideal for beginners, older adults and anyone returning to exercise. We use light-to-medium weights, resistance bands, exercise balls and bodyweight to build strength, improve balance and boost overall fitness—at a pace that’s safe and effective. Fun, supportive atmos...

A welcoming, energising class ideal for beginners, older adults and anyone returning to exercise. We use light-to-medium weights, resistance bands, exercise balls and bodyweight to build strength, improve balance and boost overall fitness—at a pace that’s safe and effective. Fun, supportive atmos...

Enhance your strength, improve your mobility and find your balance with Fitness Pilates. A friendly community atmosphere and a great way to prioritise your health and wellness. Each session finishes with a calming meditation to help you relax and find your centre.

A few hours to pause, breathe, move and embrace the magic of winter. Join us for a beautiful four-hour winter wellness experience combining movement, mindfulness, creativity and connection — the perfect opportunity to step away from the Christmas rush and take some time for you. Our Winter Wellne...