Hi fit fam!

I am super excited to announce the Energie4life “Spring Fit” event happening on Saturday, April 25th, at the Aerodrome Hotel in Croydon! Join us from 9:30 AM to 4:30 PM for a day filled with fitness, fun, and friendship!

The event features a fantastic lineup of classes designed to energise your body and elevate your spirit:

• Pilates Energy Flow - Start your day with flowing movements.

• Mini Ball Magic- An exciting twist to your workout.

• Total Body Workout- strength and power!

• Beginners Journey into Belly Dance (with Jem) Have fun while dancing to the rhythm.

• Core and More- Strengthen your core and a little bit more….

— AAA- Aimed at toning your arms, abs, and ass!

• Relax and release- Rejuvenate your body and mind and after an active day.

Take advantage of the early bird rate of just £55 until March 14th, after which the price increases to £63. Plus, enjoy complimentary parking at the venue.

Invite your friends to share in this fun and fabulous experience, and let’s make this spring unforgettable!

USE CODE SPRING8 FOR YOUR EARLY BIRD DISCOUNT

BOOK SPRINGFIT

Can't make the event? I'VE GOT YOU!!

See below........

Ready to spring into action? Join my online program "Spring into Spring" — the perfect mix of fun, motivation, and short, effective workouts to lift your mood and energy.

This group is run in Whatsapp and workouts can be done on demand at a time to suit YOU 🌟

What’s included:

- 20+ on-demand workouts you can do anytime — strength, cardio, and Pilates

- Short sessions (10–25 minutes) designed to slot into your busy days

- Bite-sized health talks to boost your knowledge and confidence

- A supportive, like-minded group for accountability and encouragement

- Daily coaching to keep you motivated, challenged, and smiling

Price:

- Early bird: £35 (available until 23rd February)

- Regular: £42 after 23rd February

Come join us, make new friends, and have fun getting fitter this spring

USE CODE SPRING1 FOR YOUR EARLY BIRD DISCOUNT

Join Here