Sally Rutland | MAY 24, 2026

My Online Store Is Officially Open! 🎉
I’m so excited to finally share that my online store is now LIVE — and the very first workshop available is one I’m incredibly passionate about…
This workshop has been created to help you feel stronger, more connected, and more confident in your body through simple, accessible movement and education.
Whether you’re dealing with weakness, tension, stiffness, lack of mobility, or simply want to support your long-term health, these sessions are designed to help you move and feel better.
The workshop includes 3 sessions:
✨ Relax & Release
Learn how to release tension, reconnect with your body, and support relaxation through gentle movement and breathing.
✨ Strength
Build strength and stability in a safe, supportive way to help improve pelvic health and overall function.
✨ Mobility
Improve flexibility, movement, and mobility to help your body feel freer and more comfortable day to day.
These are sessions you can come back to again and again, in your own time, from the comfort of your home.
To celebrate the opening of my online store and the bank holiday weekend, the workshop is reduced from £19.99 to just £14.99 for today and tomorrow only!
USE CODE E4LBH TO CLAIM YOUR DISCOUNT
If you’ve been wanting to prioritise your health, reconnect with your body, or simply try something new and supportive, this is the perfect time.
Thank you so much for all your support so far — this is just the beginning and I can’t wait to keep adding more workshops, classes, and resources to help you find your healthy 💛
Sally Rutland | MAY 24, 2026
Share this blog post